<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>तकवनदम &#8211; What&#039;s Trending in Nepal.al?</title>
	<atom:link href="https://nepal.al/tag/%E0%A4%A4%E0%A4%95%E0%A4%B5%E0%A4%A8%E0%A4%A6%E0%A4%AE/feed/" rel="self" type="application/rss+xml" />
	<link>https://nepal.al</link>
	<description>#nepal #trendinginnepal</description>
	<lastBuildDate>Sat, 23 Aug 2025 15:04:07 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://nepal.al/wp-content/uploads/2024/12/cropped-nepal_favicon-32x32.png</url>
	<title>तकवनदम &#8211; What&#039;s Trending in Nepal.al?</title>
	<link>https://nepal.al</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>तेक्वान्दोमा नेपाली खेलाडीले जिते १३ पदक</title>
		<link>https://nepal.al/samachar/%e0%a4%a4%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%8b%e0%a4%ae%e0%a4%be-%e0%a4%a8%e0%a5%87%e0%a4%aa%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%96%e0%a5%87%e0%a4%b2%e0%a4%be/</link>
					<comments>https://nepal.al/samachar/%e0%a4%a4%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%8b%e0%a4%ae%e0%a4%be-%e0%a4%a8%e0%a5%87%e0%a4%aa%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%96%e0%a5%87%e0%a4%b2%e0%a4%be/#respond</comments>
		
		<dc:creator><![CDATA[NEPAL.al]]></dc:creator>
		<pubDate>Sat, 23 Aug 2025 15:04:07 +0000</pubDate>
				<category><![CDATA[Samachar]]></category>
		<category><![CDATA[१३]]></category>
		<category><![CDATA[खलडल]]></category>
		<category><![CDATA[जत]]></category>
		<category><![CDATA[तकवनदम]]></category>
		<category><![CDATA[नपल]]></category>
		<category><![CDATA[पदक]]></category>
		<guid isPermaLink="false">https://nepal.al/samachar/%e0%a4%a4%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%8b%e0%a4%ae%e0%a4%be-%e0%a4%a8%e0%a5%87%e0%a4%aa%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%96%e0%a5%87%e0%a4%b2%e0%a4%be/</guid>

					<description><![CDATA[तेक्वान्दोमा नेपाली खेलाडीले जिते १३ पदक Read news on Ratopati.com You may also like: विपद्&#8230;]]></description>
		
					<wfw:commentRss>https://nepal.al/samachar/%e0%a4%a4%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%8b%e0%a4%ae%e0%a4%be-%e0%a4%a8%e0%a5%87%e0%a4%aa%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%96%e0%a5%87%e0%a4%b2%e0%a4%be/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>१० वर्षीया वैभवीले अन्तर्राष्ट्रिय तेक्वान्दोमा नेपाललाई दिलाइन् स्वर्णपदक</title>
		<link>https://nepal.al/samachar/%e0%a5%a7%e0%a5%a6-%e0%a4%b5%e0%a4%b0%e0%a5%8d%e0%a4%b7%e0%a5%80%e0%a4%af%e0%a4%be-%e0%a4%b5%e0%a5%88%e0%a4%ad%e0%a4%b5%e0%a5%80%e0%a4%b2%e0%a5%87-%e0%a4%85%e0%a4%a8%e0%a5%8d%e0%a4%a4%e0%a4%b0/</link>
					<comments>https://nepal.al/samachar/%e0%a5%a7%e0%a5%a6-%e0%a4%b5%e0%a4%b0%e0%a5%8d%e0%a4%b7%e0%a5%80%e0%a4%af%e0%a4%be-%e0%a4%b5%e0%a5%88%e0%a4%ad%e0%a4%b5%e0%a5%80%e0%a4%b2%e0%a5%87-%e0%a4%85%e0%a4%a8%e0%a5%8d%e0%a4%a4%e0%a4%b0/#respond</comments>
		
		<dc:creator><![CDATA[NEPAL.al]]></dc:creator>
		<pubDate>Sun, 10 Aug 2025 09:23:19 +0000</pubDate>
				<category><![CDATA[Samachar]]></category>
		<category><![CDATA[१०]]></category>
		<category><![CDATA[अनतररषटरय]]></category>
		<category><![CDATA[तकवनदम]]></category>
		<category><![CDATA[दलइन]]></category>
		<category><![CDATA[नपललई]]></category>
		<category><![CDATA[वभवल]]></category>
		<category><![CDATA[वरषय]]></category>
		<category><![CDATA[सवरणपदक]]></category>
		<guid isPermaLink="false">https://nepal.al/samachar/%e0%a5%a7%e0%a5%a6-%e0%a4%b5%e0%a4%b0%e0%a5%8d%e0%a4%b7%e0%a5%80%e0%a4%af%e0%a4%be-%e0%a4%b5%e0%a5%88%e0%a4%ad%e0%a4%b5%e0%a5%80%e0%a4%b2%e0%a5%87-%e0%a4%85%e0%a4%a8%e0%a5%8d%e0%a4%a4%e0%a4%b0/</guid>

					<description><![CDATA[थाइल्यान्डमा सम्पन्न आठौँ हिरोज अन्तर्राष्ट्रिय तेक्वान्दो प्रतियोगितामा वैभवी सापकोटाले उत्कृष्ट प्रदर्शन गर्दै एक स्वर्ण र&#8230;]]></description>
		
					<wfw:commentRss>https://nepal.al/samachar/%e0%a5%a7%e0%a5%a6-%e0%a4%b5%e0%a4%b0%e0%a5%8d%e0%a4%b7%e0%a5%80%e0%a4%af%e0%a4%be-%e0%a4%b5%e0%a5%88%e0%a4%ad%e0%a4%b5%e0%a5%80%e0%a4%b2%e0%a5%87-%e0%a4%85%e0%a4%a8%e0%a5%8d%e0%a4%a4%e0%a4%b0/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>अन्तर्राष्ट्रिय तेक्वान्दोमा नेपाली खेलाडीले जिते ४ पदक</title>
		<link>https://nepal.al/samachar/%e0%a4%85%e0%a4%a8%e0%a5%8d%e0%a4%a4%e0%a4%b0%e0%a5%8d%e0%a4%b0%e0%a4%be%e0%a4%b7%e0%a5%8d%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a4%bf%e0%a4%af-%e0%a4%a4%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%a8/</link>
					<comments>https://nepal.al/samachar/%e0%a4%85%e0%a4%a8%e0%a5%8d%e0%a4%a4%e0%a4%b0%e0%a5%8d%e0%a4%b0%e0%a4%be%e0%a4%b7%e0%a5%8d%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a4%bf%e0%a4%af-%e0%a4%a4%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%a8/#respond</comments>
		
		<dc:creator><![CDATA[NEPAL.al]]></dc:creator>
		<pubDate>Sat, 09 Aug 2025 19:07:46 +0000</pubDate>
				<category><![CDATA[Samachar]]></category>
		<category><![CDATA[४]]></category>
		<category><![CDATA[अनतररषटरय]]></category>
		<category><![CDATA[खलडल]]></category>
		<category><![CDATA[जत]]></category>
		<category><![CDATA[तकवनदम]]></category>
		<category><![CDATA[नपल]]></category>
		<category><![CDATA[पदक]]></category>
		<guid isPermaLink="false">https://nepal.al/samachar/%e0%a4%85%e0%a4%a8%e0%a5%8d%e0%a4%a4%e0%a4%b0%e0%a5%8d%e0%a4%b0%e0%a4%be%e0%a4%b7%e0%a5%8d%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a4%bf%e0%a4%af-%e0%a4%a4%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%a8/</guid>

					<description><![CDATA[अन्तर्राष्ट्रिय तेक्वान्दोमा नेपाली खेलाडीले जिते ४ पदक Read news on Ratopati.com You may also like:&#8230;]]></description>
		
					<wfw:commentRss>https://nepal.al/samachar/%e0%a4%85%e0%a4%a8%e0%a5%8d%e0%a4%a4%e0%a4%b0%e0%a5%8d%e0%a4%b0%e0%a4%be%e0%a4%b7%e0%a5%8d%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a4%bf%e0%a4%af-%e0%a4%a4%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%a8/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>एसियाली पारा तेक्वान्दोमा पलेसालाई कास्य</title>
		<link>https://nepal.al/samachar/%e0%a4%8f%e0%a4%b8%e0%a4%bf%e0%a4%af%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%aa%e0%a4%be%e0%a4%b0%e0%a4%be-%e0%a4%a4%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%8b%e0%a4%ae/</link>
					<comments>https://nepal.al/samachar/%e0%a4%8f%e0%a4%b8%e0%a4%bf%e0%a4%af%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%aa%e0%a4%be%e0%a4%b0%e0%a4%be-%e0%a4%a4%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%8b%e0%a4%ae/#respond</comments>
		
		<dc:creator><![CDATA[NEPAL.al]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 10:52:24 +0000</pubDate>
				<category><![CDATA[Samachar]]></category>
		<category><![CDATA[एसयल]]></category>
		<category><![CDATA[कसय]]></category>
		<category><![CDATA[तकवनदम]]></category>
		<category><![CDATA[पर]]></category>
		<category><![CDATA[पलसलई]]></category>
		<guid isPermaLink="false">https://nepal.al/samachar/%e0%a4%8f%e0%a4%b8%e0%a4%bf%e0%a4%af%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%aa%e0%a4%be%e0%a4%b0%e0%a4%be-%e0%a4%a4%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%8b%e0%a4%ae/</guid>

					<description><![CDATA[नेपालकी पलेसा गोवर्द्धनले&#160;मलेसियामा भएको १० औँ एसियाली पारा तेक्वान्दो च्याम्पियनसिप (जी ४) मा कास्य पदक&#8230;]]></description>
		
					<wfw:commentRss>https://nepal.al/samachar/%e0%a4%8f%e0%a4%b8%e0%a4%bf%e0%a4%af%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%aa%e0%a4%be%e0%a4%b0%e0%a4%be-%e0%a4%a4%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%8b%e0%a4%ae/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
